The He & She Show

View Original

Alysen Starko-Bowes Travels to Italy (Ep. 02)

See this content in the original post

In this 5th episode of our podcast we have special guest: Alysen Starko-Bowes, a Franklin Method Educator. We also had a special guest that wasn't there, that we want to be there, so we talked about him the whole time: Rick Steves. We talk a little about the reading he did to promote his new book, "Travel as a political act". We do his interview with us for him.

Alysen shares great stories from Italy, we talk about how good I am as names, what the Franklin Method is and some good ways to keep fit while traveling. She also shares some funny stories she shares from life and Italy. Doug and I both share some of our favorite parts of Italy. I have links below to all the things we talked about. Did you know that spring water has the minerals you need to be alive? Purified, not so much.

The links about the things we talked about are below.

LINKS AND LINKS:

The secret name of the secret place in Italy is Lucca

You can learn more about Alysen on her website & the Franklin Method here.

Here is the fascia ball Alysen talks about in her "tip" can be found here and the resistance band is here:

You can learn more about Rick Steve's here and this is his newest book:

See this content in the original post

Come to see our monthly comedy show at New York Comedy Club: Date Night! It's the last Wednesday of the month at 7pm. Use discount code: sexninja for $5 tickets! Buy tickets here: https://newyorkcomedyclub.com/

Join our Saturday afternoon East Village walking tour: The Worst Tour Ever Ever

This Week's Gadgets & Gear:

Teresa:  Power strip

See this content in the original post

Doug: Eyemask & Earplugs  

See this content in the original post

Alysen: Travel Power Adapter 

See this content in the original post